Choose who you think had the best transformation!
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Sponsors
RunEverythingLabs.com
Code: JAIM91
Supplements are paramount to any training program. We don’t all eat the way we’re supposed to, and yet we beat our bodies up every time we go to the gym. Supplements like protein, Omega 3’s, and even pre-workout powders are designed to ‘supplement’ what we’re already eating and doing. They’re there as an insurance policy to get the most out of our performance in the gym and in the kitchen.
Gym-Gypsy.com
Code: JAIM91
We all kept a diary when we were younger to track important events in our lives, or daily happenings, so why did we stop as adults? Gym Gypsy helps you keep track of your workouts, mood, and food every day so that you can stay on track and accountable. If you write it down in front of you, it’s REAL. It’s tangible and permanent. You can go back to reflect on past performances and what you ate to help you reach your goals and get better every day.
TheGainzBox.com
Code: JAIM91
It’s like your fitness birthday every month! GainzBox is a monthly delivery of personalized functional fitness products & apparel to elevate your workouts. It’s Professional athlete approved and has everything from protein samples, to callus removers, to tank tops and workout gear. Every month they feature different sponsors so you never know what you’re going to get – but it’s all useful.
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Evolvkitchen.com
Code: JAIM91
Not everyone has the time to dedicate to meal prepping. Our lives get hectic, and sometimes, it would be awesome if someone did the work for us. Enter EvolvKitchen. You can either choose macro-friendly recipes from the signature menu, or MAKE foods fit your macros by picking form their a la carte menu. EK is also helpful when you’re traveling within Florida, as you don’t have to worry about eating out every meal while you’re on vacation; they’ve got you covered.
HERBSTRONG.COM
Code: JAIM10
I know that CBD is kind of taboo, but when you have to choose between mental illness, muscle soreness, or doing something taboo, I choose the latter. Having suffered from anxiety for the last few years, I know first hand how helpful this ‘medicine’ can be. Honestly, it’s nature’s herb, and I’m so lucky to be able to say it’s helped me considerably. Whether you use the vape, the cream, or the topical, Herbstrong is ridiculously potent for calming your mind and relaxing your body.
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Want This Book
Want to take control of your life? Have you always wondered about the secret to health, wealth, success, and happiness? It starts by owning everything that has ever happened to you; good and bad. I teach you how to process all of it, and use that to make your life better!
I Want This Book
“Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime.” I want to teach you how to fish. With this e-book, I want to teach you the process behind MY process of making workouts and calculating macros. I provide 16 weeks worth of workouts broken up into 4 different phases, in addition to providing you with cardio protocols, and teaching you how to figure out your macronutrient numbers for either losing fat or gaining muscle.
I Want This Book
We’ve all struggled with stubborn belly fat. We’ve all tried diets and workouts to help remove fat from that area and whittle your middle. With your diet and exercise program in check, this ab specific fat loss ebook is designed to help you target that area, and start being confident, stop hiding your stomach!
I Want This Book
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Why do I need a trainer?
I shouldn’t need to convince you that a trainer is the right choice. Wouldn’t it be amazing if someone did the thinking for you in the gym, and you had a nice, neat, EFFECTIVE program designed specifically for you and your goals? You don’t have to think too much or too hard about what to do, nor do you have to go through your routine like a robot, always using the same machines because you don’t know what else to do.
Here are three of the million and one reasons you need someone to help coach you to and through your goals!
1) Because you’re not a personal trainer
I went to university. I have a post-secondary degree with Honors. I know how to do math. That does not qualify me to be an accountant or a book-keeper. Similarly, just because you know how to bench or you’ve seen an ab routine on Instagram, doesn’t mean you know how to design a training and nutrition program properly for your goals. You wouldn’t be your own doctor; you’d go to a professional. If you’re not a certified trainer, then you need someone who is to make you a comprehensive training program geared towards your goals.
2) Accountability
Sure you CAN go to the gym and eat clean, but you aren’t. Or at least, you haven’t been … consistently. You can post pictures on Instagram and Facebook all day, but when it comes down to it, there’s no one THERE with you holding you accountable. Knowing there’s someone out there expecting results from you; someone who believes in your goals as much as you do, could be the difference between success and failure. That check in is as much an emotional one as it is a physical one.
3) You’re getting hurt or you ARE hurt
People see, people do. You see someone using a piece of equipment in the gym, and you decide to try it yourself, but do you know HOW it works? Do you know where to put the seat? At what height the bar should be? Where you should be feeling it? Trainers and coaches are sherpas; people who’ve navigated the territory before and are here to take you on your journey with no injuries, or to help you get through an injury.
