“You are doing great: When I have questions and most of the time not really related to a work out you take the time to answer them and at the end of it you still respect me as a person which is amazing. You tell me almost every time that you are excited and can’t wait and that makes me really happy to know that I’m not just a pay check to my PT but you generally care about how I’m progressing and you want to work with me. One of the best things you do is you take on my goals and you do everything possible to get me where I want to be and in doing so you give me your positive energy you give me your belief that I can do it and that is what pushes me to keep working with you. I personally like the fact that when I was checking you out to make sure you where legit you had a website with why you do what you do and it came across as so personal and you really love what you do and you continue to prove that all the time.

You had different options/plan that suit all people I got to choose what plan I went on and you worked with me and encouraged me when I failed on a check in, you don’t just say okay you failed you get to why and help where you can that is a great thing of a person PT and that so important you make me feel like I can trust that you work just has hard as I do.”
— Katilin

“You’re one of the best coaches I’ve had. You stuck by me when I go MIA at times. Plus you ain’t let me give up when I really wanted to. Like what more can I ask for?? Some coaches that I’ve dealt with in the past wouldn’t have even done half of that and I’ve had more then a few coaches over the years. “
— Evelyn

“I think you’re incredible. You’re real. You’re always positive, kind, supportive, and inspiring. It makes me want to do what you do, or at least it makes me question how I can inspire my students and the people around me to be better versions of themselves. Last Sunday my sister-in-law said to me, “Jess, I’ve been loving your Instagram lately.” When I asked her why, she said, “It has just been so positive and inspiring.” ?

I love when you send voice messages or an occasional video (although I think the only time you sent a video was your first response to my drunken shenanigans, and I barely remember it). Since you don’t do it too often, it’s always a fun surprise and makes the relationship that more special, just like when you randomly check in with me as opposed to the other way around. Along the same lines, it’s always nice when you remember/reference some of the little details about me – like being a teacher, a roller coaster nerd, etc.

Programming has been great. I’ve noticed such a difference in my strength. Sometimes on leg day I think you think I’m stronger than I actually am. Either that or you’re trying to kill me”
— Jess D

“You are providing such a high level of attention to me (and I assume every client you have) that I am in awe that we aren’t actually meeting in person. Your care with diet restrictions or health concerns is beyond anything I ever could have imagined. And you understand that your guidance and everything you ask your clients to do needs to fit within their lives with their priorities, or they won’t stick with it. It feels like you not only understand that training, coaching, and mentoring isn’t one size fits all,  but you embrace the challenge of helping people on their terms. Your custom plans are legitimately customized, even if the words on the documents look similar.

I am in awe of your own personal work ethic and your drive to fuel that fire in your clients and followers. You’re the kind of leader who people WANT to follow because you are so dedicated to the heart of your passion. You can’t help but motivate others! And you don’t let that intrinsic implied power go to your head, instead you bear the mantle of leadership and responsibility with grace and respect for every single person you could possibly encounter along the way. There is such a remarkable quiet dignity in the way you interact with others. You. Are. Sincere. In. Every. Word.”
Jess K

I don’t really believe in a whole lot. BUT, what I do believe in is.. I believe people come into ur life to teach you lessons good, bad OR both! With that being said prior to us connecting I was not in a good place at all. Without going into to detail and being overly dramatic. Over the summer two of the most important things to me were changed and altered in my life. And sadly I can never go back and change them and have them back. I was not functioning or I guess living on the surface. Until one day one of my friends passed along your name as she saw some of ur postings etc.! I thought about it and then reached out to you. Which probably was one of the best things I have ever done, wishing I had done this long ago!! I guess point being I needed to contact you & at the exact time to love and take care of myself! You showed me to believe in myself AND for myself again! I’ve always been into nutrition & fitness. But, I guess you just showed me that magic combo at the right time! So sorry if this was more than what u were asking for. But, I wanted to answer in honesty! So hopefully you can take this and know that what your doing and how ur helping has certainly helped me and is noticed! So thank you, thank you .
— SJ

“I chose you as my coach because I felt a connection through your Instagram account and your stories.We have a few Things in common too. So I am pretty lucky 😉
What I like about your work is, that it is not just about work outs or the right meals, it is more! You work with me also on my mentality. I think this is important when we want to grow, seeing the human holistic.
Your mails are always pushing me, and it feels great, to read some good words About how I am doing. We all know it is important to give recognition to ourselfs, but to be honest, it feels good, when someone else tells you this too. 
You always response so quickly, even we have time difference (6 Hours). I have the Feeling you Always try to give your best!”
— Kati

“I actually can´t find anything I don´t like about what you do. You always seem to have my back and I feel like I can talk to you even if it’s not related to training. I also like the way you run your Instagram. You’re honest and sincere and you don’t cover up the fact that everyone has good and bad days. Some of the traines I have worked with before have this «perfect image» that they’re projecting and it is kind of frustrating to only see their good side. I also really like the fact that you try new things and invite your followers along on the journey like you do now with bodybuilding. It is inspiring to see the transformation and mind set you’re going through.So… I guess I can’t complain, you just keep doing what you do and that is more than enough for me 🙂
— Kristin

“Dude….To be honest you are on point.   You are one of those people who people (myself) aspire to be.  You focus on your personal life, and let the world know!!  You share your fitness and life journey daily with the world inspiring and encouraging others to set goals and prove to them that it can be obtained.  I honestly couldn’t ask for a better trainer, I know that I don’t communicate very well but I know that you are there when and if I need anything at all.  You have provided me with a program that I absolutely love and am able to stick to.  I feel my life changing daily and have you to thank for providing me with the tools and support to allow me to make do this.  So I have absolutely Zero complaints!!  Thank you for all you do!!”
— Jen

Where to begin! You are awesome! In all seriousness you are organized, compassionate, motivating, hard working, and truly genuine. I’ve been trying to think of a helpful critique all day but I don’t have any changes for you to make. You never give up on a client and it always feels like you are 100% invested in my needs. I went without you for a month and hated it, so keep doing what you are doing!!!”
— Amber