I feel it is important that you believe and trust your trainer not just as a person, but with their knowledge of the human body.
Years of Experience
I have trained over 150 clients over the course of 14 years. Every type of body, fitness goal, and/or competition type.
I specialize in creating high intensity, fat burning and/or muscle building workouts for you. Whatever your goal, I can make a program tailored specifically to that.
I am currently the head Coach at Crossfit ABF in Clearwater, Florida.
Personal Training
CrossFit
Level 1 Certified
Canadian Fitness Professional
Certified Personal Trainer
St. Johns Ambulance
Adult CPR/AED and child CPR certified
Formal Education
York University – Toronto, ON
Bachelor’s of Arts Degree with Honors in Kinesiology
Diploma in Advanced Fitness Assessment and Exercise Counseling
The National Personal Training Institute
Personal Training
Penn Foster Career School
Physical Therapy Aide program