Personal Training Plans

Why there are no cookie cutter plans

I don’t have a one size fits all training plan. In your initial questionnaire, I’ll ask about your current  training plan and cardio regimen. I’ll ask you about what’s been working, and what’s not been working for you thus far. I’ll create a plan based on your needs, scientific research, and what  you’ve already done, to create the ultimate in “plateau-busting” training methodology.

Plans I offer customized to you:

Platinum PlanGold PlanSilver PlanE-Books

Platinum plan includes:

  • Full Assessment
  • Customized Workout Plan
  • Customized Cardio Plan
  • Customized Macro and Meal Plan
  • Personalized Supplement Protocol
  • Personal Instagram or E-mail Response to Questions
  • Weekly Check-ins
  • Skype or FaceTime weekly
  • Updates to Plan

Gold Plan Includes:

  • Full Assessment
  • Customized Workout Plan
  • Customized Cardio Plan
  • Customized Macro and Meal Plan
  • Personalized Supplement Protocol
  • Personal Instagram or E-mail Response to Questions
  • Weekly Check-ins
  • Updates to Plan

Silver Plan Includes:

  • Full Assessment
  • Workout Plan
  • Cardio recommendation
  • Customized Macro or Meal Plan
  • Supplement recommendation
  • Weekly e-mail check-ins
  • Updates to plan

Custom Plan:

If you don’t think one of these plans fits your goals, let’s talk about it. Click here and tell me what you are looking for and let’s make it happen!

Start Right Now:

Pick up one of my books below and you can get started today!

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