Gold Plan


Value: $250
A good look at current lifestyleEliminates potential “blockers” to your goals
Evaluation of current dietPaints a clearer picture of your eating habits
Assessment of current physiqueA roadmap in order to create a unique plan for you
Analysis of current trainingUnderstand your comfortability in and outside of the gym

Your Training Plan

Value: $200
Specially customized workoutAllows you to train in a way that aligns with your lifestyle, matches what you have in your gym, and prevents injury
Personalized cardio planBodies burn fat differently; based on my assessment, this allows you to maximize your workout for your body type

Your Diet Plan

Value: $200
Personalized macro count
Personalized meal plan
Makes it possible for you to eat in a regimented and calculated way to build your fitness
Suggested and necessary supplement planAllows you to have catalysts to build muscle faster

Coaching Assistance

Value: $125
24 hour response via Instagram direct message or e-mailExpert answers to your questions about your training
Thorough written feedbackWritten responses to what you send me about how the training and nutrition plan are going
Weekly check-insEnables you to share your measurements, photographs, and other information with me
Consistent updates to your planYou will have a plan that is always customized to your evolving growth; never get bored

Total Value: $775

Your Cost: $247 / mo

3 Months up front: $667 [Save $74]
6 Months up front: $1260 [Save $222]

Go back to Silver Plan

Check out Platinum Plan